EmPower Mixed Ability Pilates Class
Join Emma Power for mat-based Pilates classes every Friday at The Garage. A class suitable for all abilities and working from the Classical Pilates matwork repertoire with contemporary exercises included. Small equipment is added to most classes with small hand weights, resistance bands and overballs. All equipment is available to borrow or you can purchase your own from the TeamUp store at Empower Pilates.
Classes will be booked with a maximum of 10 per class and Covid safe.